Reach Out

An Australian based website with heaps of helpful factsheets, blogs, forums and information about a range of mental health difficulties.

The Lowdown
Info, stories & support for young people affected by depression
National Depression Initiative website – fronted by John Kirwan. They also run a free helpline – 0800 111 757

Like Minds, Like Mine is a national, publicly funded programme aimed at reducing the stigma and discrimination associated with mental illness.

Chur Chur Bro
Bilingual mental health website for rangatahi Maori. Offers interactive activities with a focus on wellbeing, mental health, addictions and career resources.

Living Works
Suicide prevention education website. Provides learning programmes to help caregivers play a role in preventing suicide.   

CASPER (Community Action on Suicide Prevention & Research Trust) provides much needed practical, emotional and informational support to families bereaved by suicide and a voice for the estimated 65,000 families affected by suicide in the past 20 years.

Live for tomorrow
Live For Tomorrow was dreamt up by Zeal, a youth organisation that exists to positively influence New Zealand’s young people through creativity. Live For Tomorrow began as a response to those days when you’re just struggling to get through.

Common Ground
Common Ground aims to ensure parents, families, whānau and friends of young people have easy access to information that will help them support young people to manage hard times, and enjoy positive mental health and wellbeing. The website gives whānau access to information, tools and support, so they can assist young people to get the right kind of help when they need it. They also provide space for sharing ideas and experiences, acknowledging the expertise and wisdom of parents, whānau and young people themselves. People can connect by sharing their own experiences and suggestions about supporting young people.